studio SPACE
-Supports Peace Achievements Comfort Effects-
studio SPACE
-Supports Peace Achievements Comfort Effects-
About the Studio
Studio SPACE offers GYRTONIC®️ exercises and Massages. The mild exercises release your body and mind.
English is available during the session, visitors are very welcome as well as locals! If you feel tired of traveling in Tokyo, I highly recommend taking our session once to heal your body.
Our studio is not big so I can accommodate only one person at a time and you can relax privately.
Currently, I am accepting female customers only.
We are located NOT in central Tokyo but 16 minutes from SHINJUKU station by train. We can pick you up at Sengawa station on Keio line as you requested.
Why do we open the studio to tourists from overseas too?
I have previously lived outside of Japan and traveled around the world. Since it was an exciting trip, I was sometimes exhausted from wandering around in an unfamiliar environment. If you feel tired during your travel in Japan, GYROTINIC®︎ exercise might help you to recover and recharge.
During the session, we will support you in making discoveries by focusing on yourself and having fun working on them. After the exercises, the pain might be reduced.
*This is not an exercise to train your outer muscles.
【Part of Gyrotonic®︎ session】
Stretch your thoracics and relearn using hip joints
Menu and Price
●GYROTONIC®︎
Gyrotonic® is a unique method of whole body movement that flows in circular and spiraling patterns to promote strength, balance, flexibility, and efficiency of movement. This type of exercise relies on your natural mobility, moving through the full range of motion in your joints without compressing or restricting movement.
Roxy Menzies"What is Gyrotonic?" healthline,Dec 14, 2022,https://www.healthline.com/health/fitness/what-is-gyrotonic#what-to-expect.
●30min Dry massage + 60 min GYROTONIC®︎exercise yen
●60min Dry massage + 60 min GYROTONIC®︎exercise yen
●60 min GYROTONIC®︎exercise 13,000yen
●60 Dry massage 10,000yen
●Extention free 30munites 4,000yen
About payment
Payment can be made by cash or credit card before the service is provided.
Regarding cancellation and change of reservation date and time
If you would like to CHANGE the reservation(day, time) or CANCEL the booking please make sure that you contact to us via email or whatapp at least 24 hours prior to the original time.
Studio Map
We are located about16-25minutes from Shinjuku station then 4 minutes walk from Sengawa Station on the Keio Line (bicycle parking available on site)
If you would like to have an assistance to get a studio, please request when you make a reservation, we are happy to advice how to take trains and meet you at Sengawa Station.
*Please open Google Maps from the button below. Even if you enter the studio address directly into Google Maps, the destination will not be displayed properly.
trainer profile
Qualification
- GYROTONC®︎ trainer
- PHI Pilates intructor
- Body axis Therapist
- Registered Occupational Therapist
Studio SPACE
Studio SPACE is a ladies-only Gyrotonic® and Pilates studio run by a nationally certified medical professional. Please make a reservation using the reservation form. 4 minutes walk from Sengawa Station on the Keio Line (bicycle parking available on site)
GYROTONIC® is a registered trademark and is used with permission of its owner, Gyrotonic Sales Corp.
PUT THE GOOGLE SHEETS IN ENGLISH
(MOVEMENTE) HERE
